Minna’s main professional interest is teaching people how to strengthen their wellbeing and motivation. As a psychologist at the Aalto University she has taught students to focus and excel in their work without pushing themselves too hard. Professionally Minna has seen first hand how awareness practice can teach people to find a new and more encouraging attitude towards themselves which is key in wellbeing and motivation. She received her master’s degree in psychology from the University of Helsinki in 2003 and trained to become a mindfulness teacher with MD Ola Schenström in Stockholm. She was certified in 2014.